Nationally Certified Personal Trainer & Sports and Conditioning Specialist
At GCP you receive a judgement free zone. Functional Movement Screen to make sure you receive movements appropriate to your ability level.
Encouraging coaching to help motivate you.
Stretched is a flexible solution for your body! With focused and assisted stretching by a professional you will Increase Mobility, Flexibility, Reduce Aches/Pains, improve sport performance and relax.
Offering kids and adults a Ninja Warrior fitness experience of overcoming obstacles, building strength, confidence, and positive self-esteem for their lifelong journey in fitness.